WHAT WE HELP WITH
Therapy Services — available online and in our downtown Vancouver office
Head & Heart Counselling Services
Discover wellbeing, freedom, and joy.
The key to making changes is looking within. Free from dependence on the opinion of others, when you realize you are the one looking, with compassion at how you were, you will transform.
Individual Therapy
The most important predictor of a successful outcome of therapy is the relationship you establish with your therapist. Because you want a therapist who has been vetted for their experience, training and natural ability to insight and connection.
We help with:
ADHD, anxiety, depression, relationship issues, attachment issues, OCD, addiction recovery and relapse prevention, grief and loss, trauma, spiritual emergency, religious trauma, body image issues, existential concerns, anger management, insomnia, perfectionism, burnout, workplace issues, career choices.
Couples Therapy
Beginning couples therapy can feel like a big step in your relationship. Begin really sharing, communicating, resolving conflict, creating intimacy so you can have the kind of support you crave.
for two people in relationship, We help:
Increase intimacy, improve communication, sexual intimacy, resolve conflict, overcome codependency and enmeshment, recover from infidelity, rekindle desire and more.
Family Counselling
At Head and Heart Counselling we love family therapy because it is such an effective way to work on oneself at the same time as strengthening ties to the ones you love.
With guidance from a trained, experienced therapist, families learn to recognize patterns that cause conflict, pain and disconnection. Family therapy helps family members communicate more effectively, build emotional awareness, increase role flexibility, and improve problem-solving as a unit.
