Our Therapists help you manage anxiety, depression, trauma, and more with personalized therapy sessions.
Couples Counselling in Downtown Vancouver & BC
Start your healing journey
What is Couples Counselling?
Couples counselling with Head & Heart Counselling in Vancouver often begins in a supportive group setting. This shared experience enables partners to learn from one another, foster openness, and enhance communication together. As therapy continues, individual counselling may be added, giving each partner the opportunity to explore personal challenges that impact the relationship. Combining group and individual work creates a balanced path toward deeper connection, trust, and lasting change.
Head and Heart Counselling offers support to help couples navigate relationships, anxiety, depression, trauma, and other life issues in a supportive, confidential environment.
How It Works
Step 1: Initial Consultation
In your first session, we’ll take time to understand your history, current challenges, and what you’d like to be different in your life. This is a collaborative process — together, we’ll clarify your goals and develop a therapy plan that’s tailored to your unique needs.
Step 2: Tailored Therapy Plan
Head & Heart counselling customizes our approach based on your unique challenges. Whether it’s anxiety, trauma, or relationship struggles, we’ll provide techniques and strategies that resonate with you.
Step 3: Ongoing Support
Therapy is an ongoing journey. Head & Heart counselling provides continued support through regular sessions, monitoring your progress, and adjusting strategies as needed.
