Our Therapists help you manage anxiety, depression, trauma, and more with personalized therapy sessions.
Couples Counselling in Downtown Vancouver & BC
Start your healing journey
What is Couples Counselling?
In couples counselling at Head & Heart Counselling in Vancouver you will learn about how you think, how you feel, and how you behave when relationship patterns get kicked off. With increasing awareness of what you feel and what you really want, you will learn how to communicate effectively and lovingly. By learning about your and partner’s habitual reactions, together the two of you can find new ways to connect, share, trust and be intimate.
Head and Heart Counselling offers guidance for couples to navigate intimacy, communication, sexuality, interdependence and other relationship issues in a supportive, confidential environment.
How It Works
Step 1: Initial Consultation
In your first session, we’ll take time to understand some of your history, current challenges, and your desires. This is a collaborative process — together, we’ll clarify your goals and develop a therapy plan that’s tailored to your unique needs.
Step 2: Tailored Therapy Plan
At Head & Heart counselling our approach is to understand your unique challenges, your personality and your goals. Whether it’s trust, communication, more intimacy, greater interdependence or more, we will guide your through a learning process that both heals and teaches so you can leave with the skills you need.
Step 3: Ongoing Support
Therapy is an ongoing journey. Head & Heart counselling provides continued support through regular sessions.
