Events & Group Experiences
Where Connection, Insight, and Growth Meet
At Head & Heart Counselling, our events and therapeutic groups are created to support your inner exploration and help you connect more deeply—with yourself and with others.
Explore our upcoming retreats, workshops and events hosted in-person and online.
Workshop on Psychedelic Assisted Therapy
Come learn everything you need to know about Psychedelic Assisted Therapy with Aditi Mukesh, MA, RCC
Healing and Aliveness Urban Retreat
Friday evening, Saturday all day and Sunday. Take a deep dive into therapeutic healing work and dynamic embodied meditation.
Empowerment and the Feminine Women’s Weekend Workshop
Learn to honour, value and celebrate the feminine within yourself and others. When we allow ourselves to feel deeply in the body, we can begin to reclaim and integrate the deepest riches of the self, our freedom and love of self and others.
Deep Integration of Psyche Workshop
With the invitation to be deeply authentic and the safety to be emotionally vulnerable, we reconnect with parts of ourselves we have lost contact with. Having integrated deep wounding, we come more into integrity with who we are, more fully and dynamically alive. This workshop is an opportunity to heal the wounds we have endured to our own being.
Discover Your Courageous Heart, Moving Through Fear
Using psychotherapy and active meditation techniques we will learn to connect with courage, looking at ourselves honestly, with kindness and gentleness. Face, delve into and learn to move through fear.
Free Yourself from the Inner Critic! 6 Week Workshop
You know the voice. The one inside your head, or sitting on your shoulder, criticizing, admonishing, condemning you... And yet it is entirely possible to be free from the drone of the critic!
Our workshops and group experiences are a natural extension of the therapeutic work we do every day. We support this work through individual counselling, couples counselling, and family counselling as clients move toward deeper connection, embodied learning, and meaningful transformation.