About Head & Heart Counselling
We believe that you have a self-actualizing drive and capacity. Our team is passionate about helping you discover that potential.
Gain insight that translates into real life—deeper flow, inner freedom.
How we see change
Life is difficult and messy, and it can hurt a lot. However, we can choose how we respond, and change how we create…
Sometimes the biggest change we can make is internal, to adjust how we take life and other people, how we interpret situations and how we respond. However, sometimes we make life more difficult and messier than it needs to be.
At Head and Heart Counselling, we help you recognize how you approach relationships and decisions so that you can learn to take responsibility for your outer life and inner life in a way that radically changes how happy and fulfilled you can be.
Often the deepest changes occur when we relax our beliefs about ourselves and entertain a more fluid and open exploration of who and what we uniquely are.
In this culture, we don’t do a good job of really seeing one another. At Head and Heart Counselling, we endeavour to really see you, and LISTEN to you with compassion.
There are rare and radical teachers in the tantric, and non-dual wisdom traditions who give us invaluable insight on how to create deep changes in ourselves and our lives. They have roots in lineages going back to some of the most recognized Indian sages in history such as Nisargadatta Maharaja, Ramana Maharshi and Sri Atmananda Krishna Menon, as well as American esoteric philosopher Franklin Merrell-Wolff.
At Head and Heart Counselling, we are grateful for the guidance and examples these teachers have given us.
Head and Heart Counselling is informed by the work of Ken Wilber, Carl Jung, and teachers like Richard Moss, Francis Lucille, Lisa Cairns and Nicolas Gonzalez
Head & Heart Counselling for Individuals, Couples and Families:
a community of highly trained Psychotherapists
Head and Heart Counselling is a curated community of highly trained psychotherapists who can offer their deep presence and clinical expertise to the growing number of people who are ready to embark on their own journeys.
Our Approach at Head and Heart Counselling Vancouver
What you can expect in our practice:
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Yes we do!
We currently direct bill to the following insurers:
AGA Financial Group Inc.
Alberta Blue Cross
belairdirect (formerly Johnson Inc.)
Beneva Inc.
Blue Cross
BPA (Benefit Plan Administrators)
Canada Life (yes, except QC)
Canada Life - PSHCP (yes, except QC)
Canadian Construction Workers Union
Chambers of Commerce Group Insurance
CINUP
ClaimSecure
Coughlin & Associates Ltd.
Cowan (yes, except QC)
Equitable
First Canadian
GMS Carrier 49
GMS Carrier 50
GroupHEALTH
GroupSource
Industrial Alliance (yes, except QC)
Johnston Group Inc.
LiUNA Local 183
LiUNA Local 506
Manion
Manulife
Maximum Benefit
People Corporation
Simply Benefits
Sun Life
TELUS AdjudiCare
Union Benefits
UV Insurance
* Clients are responsible for any top ups or declined insurance claims.
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We use therapies that are research based and experiential. We do shadow integration work while allowing the art of psychotherapy in the room so we can attune to each individual client's unique needs.
Types: Emotion Focused Therapy, Existential, Jungian informed, EMDR, Gestalt, Humanistic, Family Systems, Parts Work, Somatic Experiencing, Art Therapy, Motivational Interviewing, and more.
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When clients are interested, we incorporate meditation, breath work, and other practices from the wisdom traditions that have been proven to expedite the therapy process.
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You can work to stabilize your mood, regulate emotion, learn to assert yourself, communicate boundaries, achieve your goals, discover your vocation, and your creativity, reduce anxiety, create deeper, more secure happier relationships, and much more.