Let’s begin your path: expert therapy for a transformative life
Facilitating healing, growth and expansion. We provide counselling for individuals, couples, and families in Vancouver, BC and Canada.
Are you tired of doing it all, stressed, anxious, or maybe just wanting more from your relationships and from your life?
Are you frustrated? Tired of repeating the same patterns? Maybe it’s time to focus on yourself…
Change requires taking a deeper look at what is driving you to behave and think in the same old ways. Focusing on what everyone else wants from you drains you, but looking after yourself is not selfish. By looking within you can process deeply to create radical aliveness, and deeply loving relationships. That’s better for everyone!
The team at Head & Heart Counselling is here to help bring expert awareness and sincere compassion to your process.
Transform into a Deeper You
Resonate with Inner Freedom
Unlock Potential
Tune Into Flow
Expand Your Capacity
Transform into a Deeper You Resonate with Inner Freedom Unlock Potential Tune Into Flow Expand Your Capacity
Individual Counselling
Work with a one-on-one relationship with an experienced therapist of your choice to create the changes you want in your life.
Couples Counselling
Couples Counselling to create intimacy, improve communication and trust.
Family Counselling
Improve relationships in your family and cultivate family harmony.
Meditation in Counselling
Meditation & mindfulness help us root out stuck patterns of thinking & belief systems. Personal growth means examining identity in new ways.
Meet Our Counselling Team
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Aditi Mukesh
Registered Clinical Counsellor, MA
Accepting new clients
Aditi focuses on family therapy, motherhood, female empowerment, anxiety, psychedelic assisted therapy integration, recovery from substance abuse, ADHD, trauma, fertility, and more. She has a special interest in integrating meditation practices with science-based counselling techniques.
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Amar Chhina
Canadian Certified Counsellor, MCP-AT, MAS, BVSc and AH.
Accepting new clients
Amar specializes in working with men and families struggling with relationship issues, grief, loss, illness, anxiety, depression, trauma, and life transitions. He also enjoys art therapy and working with creative individuals.
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Orsolya Kis
Canadian Certified Counsellor, MA, PhD (Literature)
Accepting new clients
Orsolya (Ursula) works with couples in conflict, disconnect or struggling with intimacy. She also works with individual adults navigating anxiety, chronic pain, depression, grief, self-esteem concerns, and life transitions.
Meet the Founder of Head and Heart Counselling: Katherine Young, M.Ed., Registered Clinical Counsellor
Katherine Young is the founder and clinical director of Head & Heart Counselling, a Vancouver-based psychotherapy clinic, where she brings over 20 years of experience working with individuals and couples.
She provides individual therapy and couples counselling in Vancouver, supporting clients navigating anxiety, trauma, relationship challenges, and life transitions. Her work is rooted in a deep respect for the complexity of human experience—where psychological insight meets the deeper questions of meaning, identity, love, and transformation. Drawing from modalities such as Emotion Focused Therapy (EFT), EMDR therapy, and existential and psychodynamic approaches, Katherine supports clients not only in reducing symptoms, but in engaging more fully with their lives.
Her approach is both grounded and expansive. While attentive to attachment, trauma, and relational patterns, Katherine’s work also reflects a transpersonal orientation—integrating insights from contemplative traditions and depth psychology. In her work with couples especially, she is interested in how love, intimacy, and growth often ask more of us than safety alone can hold. Couples counselling with Katherine focuses not only on communication and conflict, but on helping partners encounter one another more directly, with greater emotional clarity and responsiveness.
Clients who work with Katherine often seek not just relief, but a deeper sense of clarity, vitality, and alignment in how they live and relate. Her work is particularly well suited to those looking for couples counselling in Vancouver, EMDR therapy in Vancouver, or a depth-oriented approach to psychotherapy that integrates both psychological and contemplative insight. Couples counselling with Katherine focuses not only on communication and conflict, but on helping partners encounter one another more directly, with greater emotional clarity and responsiveness. In her work with couples, she is particularly interested in how love and growth often ask more of us than safety alone can hold.
Psychotherapy, in many ways, has roots in older wisdom traditions—Zen Buddhism, Sufism, Taoism, Advaita Vedanta, Kabbalah, and Christian mysticism—traditions that became largely separated from mainstream clinical practice. While the introduction of mindfulness marked an important return, these traditions point to a broader understanding of suffering and transformation that extends beyond symptom management. Katherine’s work is informed by this wider lineage, not as doctrine, but as a way of orienting to experience that includes, but is not limited to, the psychological.
Recent shifts in the field—including renewed psychedelic research and a growing recognition of the limits of purely symptom-focused models—have opened space for a more expansive approach to healing. Katherine’s work reflects this shift, supporting clients who are seeking not only relief, but a deeper sense of freedom, aliveness, and participation in their lives.
At a certain point, the question is no longer how to stay safe, but whether you are willing to live more fully in what is real—where something deeper begins to unfold through you.
Head and Heart Counselling in Vancouver, BC, is a group of dedicated therapists bringing the best of scientifically validated psychotherapy techniques and time-honoured wisdom traditions to help you process becoming more peaceful, purposeful, connected, and alive.