Counselling for Individuals, Couples, and Families in Vancouver and BC.
Experience deeper peace of mind than ever before.
Head and Heart Counselling offers experiential therapy to help you transform yourself and your life. Whether you are struggling with symptoms, wanting to improve your relationships, or interested in deep shadow integration work, when you learn about yourself, you mobilize your energy in the direction of your deepest desires.
Become more conscious, joyful, and fully alive.
Change is a process of becoming conscious of what was previously unconscious in ourselves. We need great compassion and heart to see ourselves, rid ourselves of the inner critic, process our pain and make changes in our lives.
The team at Head & Heart Counselling is here to help bring expert awareness and sincere compassion to your process.
Transform into a Deeper You
Resonate with Inner Freedom
Unlock Potential
Tune Into Flow
Expand Your Capacity
Transform into a Deeper You Resonate with Inner Freedom Unlock Potential Tune Into Flow Expand Your Capacity
Individual Counselling
Cultivate a one-on-one relationship of trust and empathy with an experienced therapist of your choice
Couples Counselling
Create deep intimacy, freedom of expression and trust.
Family Counselling
Mindful Counselling
Personal growth is more than setting goals or learning new skills. Many professionals are seeking a deeper way to connect with themselves.
Connect with a family therapist who understands relationships and dynamics.
Aditi Mukesh
Aditi Mukesh
Aditi Mukesh, MA, RCC
Aditi has an extensive clinical background working with some of the most innovative and clinically challenging organizations in the Lower Mainland. She focuses on family therapy, psychedelic assisted therapy integration, recovery from substance abuse, ADHD, trauma, fertility, and more. She enjoys integrating meditation practices with science-based counselling techniques.
Amar Chhina
Amar Chhina
Amar Chhina, MCP-AT , CCC, MAS, BVSc and AH.
Amar's keen intelligence and soothing, open presence makes him a natural working with adolescents and adults from all walks of life. Amar has extensive experience working with individuals and families struggling with grief, loss, illness, family therapy, anxiety, depression, trauma, life transitions, and relationship issues. He is interested in questions of identity, meaning and purpose and works with people to understand these the importance of identity and meaning in their own lives. He also enjoys art therapy and working with creative individuals.
Orsolya Kis
Orsolya Kis
Orsolya kis, MA, CCC-Q, PhD (Literature)
Orsolya (Ursula) works with individual adults navigating anxiety, chronic pain, depression, grief, self-esteem concerns, and life transitions. Her practice is especially suited for those who feel deeply—clients with rich inner worlds, complex histories, and a desire for greater self-understanding. She often supports trauma survivors, neurodivergent adults, older adults facing change, as well as artists and thinkers who thrive in metaphor and nuance.
meet head + heart’s founder
Katherine Young, M.Ed., RCC
In 2005, I started offering clients a place where we could be brave together and stand up against those forces both inside and out that told you that you weren’t beautiful and free to be exactly who you truly are. For the last twenty years, outside of the expectations and group-think of mainstream society I have been offering therapy to people so they could be seen, valued and encouraged to transform into deeper versions of who they are.
Inspired by integral psychology, I have been drawing on the best of western science and esoteric wisdom that has been estranged and discarded for too long now, so I can share an inner freedom and aliveness with clients that are ready.
I have worked to inspire and challenge people to try, to grow and to expand beyond the borders what they believed they could do and be. All these years, until now, it seemed that the only place available for this type of therapy was in private practice slightly outside the realm of the general public.
In the last few years, with new, ground breaking psychedelic research coinciding with the mental health crisis during the pandemic, and the coming of age of the millennial generation, there has been a much needed sea-change in the way mental health is valued and in the perception of alternative methods for promoting healing and freedom from suffering. The world is changing and we at Head and Heart Counselling are expanding to meet that need with high quality, highly trained therapists.
Head and Heart Counselling in Vancouver, BC, is a group of remarkable therapists bringing the best of scientifically validated psychotherapy techniques and time-honoured wisdom traditions to help you process becoming more peaceful, purposeful, connected, and alive.