Learn to DISENGAGE, IGNORE and IMMOBILIZE the CRITIC within!

6 week WORKSHOP
Saturdays 11am-2:00pm
Feb 11 --March 18
408-119 W Pender St. Vancouver, BC.
$495
Call 604-787-4008 or
Email: katherine@headandheartcounselling.com

The inner critic JUDGES, CONDEMNS and picks apart our best selves, our best efforts. It can be debilitating, painful, and humiliating.

Learn to be FREE from this destructive, chastising inner voice

How much more able to move FORWARD in your life?

How much freer would you be in your work? MORE CONFIDENT, CALMER, freer to move forward and take risks.

How much HAPPIER would you be in your relationships? Less defensive, less hurt, more LOVING.

How much more could you live freely in the MOMENT?

Do you have times...
When you believe you are not good at what you do
When you think you are not a good person
When you feel unattractive
unaccomplished
You question your self-worth?
When you feel depressed, sad or incapable

Most of us do at times. It is ok if you have these times, but what if you could DO SOMETHING about it?

You know the voice. The one inside your head, or sitting on your shoulder, criticizing, admonishing, condemning you...
And yet it is entirely possible to be free from the drone of the critic!
Have you tried:
Positive thinking,
Affirmations
Endless analysis of the past
and realized that these approaches DO NOT WORK!
Come to the workshop and learn the tools you need to disengage the inner critic!

6 weeks
Saturdays 11am-2:00pm
Beginning Feb 11 --March 18
408-119 W Pender St. Vancouver, BC.
$495
Call 604-787-4008 or
Email: katherine@headandheartcounselling.com