Circular Breathing Session, Fall Series

Sep 8, 6:00 p.m. - 8:00 p.m., Sept 22, Oct 6 and Oct 20

Circular Breathing Sessions Fall Series We are offering a series of in-person circular breathing sessions beginning on September 8th and continuing every other Tuesday until October 20th for a total of 4 sessions. Sign up for the entire series or drop in one session at a time. Circular Breathing is both a powerful and gentle method to get in touch with deeper knowing, buried feelings, intuition and wisdom. Just by breathing a little more strongly, removing the gap between the out breath and the in breath, and lying down while listening to a carefully and expertly curated musical journey, you can have an experience of truly non-ordinary state. But the point isn't just to enjoy an altered state, it's to come into contact with deeper layers of yourself. Circular breathing is a powerful catalyst to deepen your therapy process, heal, increase your self-knowledge and aid in your growth. It is gentle and completely natural. You remain in charge, if it feels like a lot, you can slow down. If you want more, you can go deeper. And if you have never tried it, you are in for an incredibly rich journey.

Location: 318 Homer St. Cost: $200 for entire series or $60 drop in rate.